Weight Loss Clinics in London | Weight Loss Programme
Sustain is our weight management programme based at selected clinics across central London. Sustain is not a diet programme, it’s a lifestyle programme designed to create long-lasting changes to your behaviour. Our goal is not only to help you lose weight but to support you in maintaining an ideal weight long after the programme is complete. We give you the tools and help you need to overcome your personal barriers to weight loss.
How it all works:
What is a healthy weight?
Underweight: BMI of 18.4 or less
Healthy Weight: BMI between 18.5 – 24.9
Overweight: BMI between 25 – 30
Obese: BMI of 30 or above
Use our BMI calculator to work your BMI (Body Mass Index). This is the best indicator of whether you are a healthy weight and can help gauge your risk of certain health conditions such as diabetes and heart disease. An overweight or obese BMI suggests you should consider making lifestyle changes to reduce your weight to help prevent these serious health conditions, and that’s where we can help.
But will the programme work for me?
Weight loss requires hard work and dedication. Successful and sustainable results are only possible with commitment and consistency to see change. However, there is no one size fits all when it comes to weight loss. Results differ from person to person depending on several factors such as eating, exercise and sleeping habits but also on factors that are outside of our control such as gender, family history and age. Our weight management programme is tailored to you and we work together to create attainable and measurable goals.
Our weight management programme, run by a team of fully qualified experts provide you with support and advice based on your own weight loss goals. So regardless of any pre-existing health conditions, dietary requirements or background, we will come up with a plan that works for you and we will be right there with you as you work towards a happier and healthier self.
Let’s begin this weight management journey together. Book your initial consultation today at our Oxford Street Clinic and you will be able to arrange your 6 sessions within this appointment at a time that suits you.
