HEALTH ASSESSMENTS: MAKE 2022 THE YEAR OF HEALTH
Make 2022 your healthiest yet
It's the first month of 2022 and already those grand new year’s resolutions are beginning to feel a little too ambitious. Don’t worry, you’re not alone and hope is certainly not lost, because you can make 2022 the year of health! One of the easiest ways you can take control of your health is with Health Assessments. We wrote this blog so that you can know what to expect during your appointment.
Body Composition Test
Body composition analysis can provide a more accurate and holistic picture of the elements that are needed for a healthy body. This test looks at body fat, visceral fat, metabolic age, fat free mass, bone mass, muscle mass, basal metabolic rate, and total body water. We will explain the importance of all these elements within the assessment so that you can have a more complete view of your health.
Blood Pressure Test
Having high or low blood pressure is not something that you might feel or be aware of; hence why it is important to have your blood pressure checked periodically. It is important to try and keep your blood pressure at a healthy level; because sustained high blood pressure could lead to heart attacks, strokes, cardiovascular disease, and other serious health complications.
Diabetes Risk Test
Diabetes occurs when the body being unable to metabolise glucose. This leads to uncontrolled levels of blood sugar which if uncontrolled can cause irreparable damage to your eyesight and various organs of the body.
Cholesterol Risk Test
Cholesterol is one of several types of fat present in the body. High circulating cholesterol levels in the blood can contribute to multiple health problems, one being cardiovascular disease.
Grip Strength Test
The purpose of this test is to measure the maximum isometric strength of the hand and forearm muscles. Studies show that higher grip strength scores can be linked to a lower prevalence of musculoskeletal injuries and improved cardiovascular health.
How can the Doctors Clinic Group Help:
At The Doctors Clinic Group, we offer a wide range of health assessments for companies. Our Vital Health Assessments give you a comprehensive overview of your mental and physical health. You can rest assured that you will be equipped with the personalised knowledge to have your healthiest year yet.